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Adult Special Classes
Prenatal & Postnatal Yoga
Ages 16+
Yoga can be an ideal way
to stay in shape during
and after your pregnancy. These yoga
classes use safe, gentle postures. Share
your experience by joining a community
of other mothers and moms-to-be while
preparing your body for pregnancy.
Wednesday, 3 - 4:15 pm or
Thursday, 9 - 10:15 am
Monthly, February - May
$40 ($50 Non-Resident)
Certified Massage Therapist and
Yoga Instructor Courtney Sanders
“W” Center for Women’s Health
1007 Live Oak Blvd., Ste. B-2
Yuba City, CA 95991
Register online here!
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